We think it’s worth it, especially if you want personal coaching, and when you use our GGR-exclusive discount link, you can enjoy your first month completely free. This is the only trial option for users, which we only gave this 3 out of 5 stars for the trial period. This beginner-friendly workout app can be accommodating for a range of different skill sets and equipment setups. Plus, Muscle Booster promotes progressive overload effectively by having you master each prescribed exercise prior to moving onto more challenging movements or rep ranges. Our tester and former lead reviewer for Garage Gym Reviews Everything, Lindsay Scheele, CPT, CNC, notes there are bodyweight, dumbbell, and barbell progressions for most movements. Both the paid and free versions earn a 5-out-of-5-star rating for equipment demands.
It costs around 20 bucks a month, or there’s a cheaper annual plan if you commit to a full year. Runna offers more running metrics than you’ll know what to do with, with plenty of additional community features, too. So whatever your goal is in 2025, here are the best fitness apps to help you achieve it. In 2025, there are so many fitness apps out there that knowing where to start can be really daunting. That’s why we test fitness apps and collate our picks to help you make the right decision.
Mix Nike Training Club’s free workouts with MyFitnessPal’s nutrition tracking for a full health picture. For strength training, Jefit’s free templates work with Apple Fitness to track your progress. Users can access specialized training plans, including HIIT, pilates, and strength training routines.
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The new app shows “Insight” cards with trend data for these stats, so you can see how your health is improving as you try to get fitter or lose weight. From all-inclusive AI plans to real workout coaches, gym exercise logs to marathon guidance, these are our hand-picked app recommendations. In our experience, the cost of an app doesn’t always reflect the value it provides, so don’t feel like you have to spend more than you’re comfortable with. Some of the higher-cost apps provide fantastic value, but we’ve also found plenty of affordable, or even free apps that we love and recommend. If an app requires you to have access to a full gym or only has a small percentage of workouts that can be performed with minimal equipment, that was cause for a 1- or 2-star rating.
Best for Android users
JuggernautAI is not just designed with your stats in mind—it’s structured to help you move the needle on your strength. If easy cancellation fitness apps you’re curious about personal training, the Future app is the next best option to working with an in-person instructor. As one of the few apps that connects you with a real-life coach, Future earns 5 out of 5 stars for accountability.
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That gave the app a 1 out of 5 in the interactive features category. Muscle Booster also earned perfect marks in the accountability and progressive overload categories. In order to move on to new workouts and learn different exercises, you have to complete your previous workouts. Our tester appreciated this, as the app pushes you to master your current workout before moving on. It’s not always easy for newcomers to embark upon a fitness plan, but Muscle Booster offers a streamlined process that learns your goals and crafts an easy-to-follow workout regimen to help you achieve them.
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This approach focuses on consuming whole, unprocessed foods rich in nutrients that are naturally good for our bodies. JEFIT analyzes your strength and fatigue to build your perfect next week—you lift, we do the science. Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. If you like to exercise most, if not every day of the week, make sure one of those days is devoted to active rest.
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For anyone in the market for a Peloton app alternative, iFIT should scratch the itch. This platform, which ranges from $15 to $39 per month, offers a library of 10,000-plus workouts streamed right to your phone/tablet or integrated cardio machine. The massive workout selection is led by more than 180 trainers, helping you find the right fit for your training style. One downside to TR[Ai]NER by Element 26 is that it doesn’t provide a ton of accountability.
Testers paid close attention to how easy or difficult it was to download and set up each app, from account creation to any onboarding quizzes. Clear navigation, intuitive layouts, and obvious “do this today” guidance were prioritized so users could get moving quickly without feeling overwhelmed. If you’re looking for more nutritional support, we suggest checking out our best meal delivery services for weight loss, or trying out Noom in combination with Reverse Health. We enjoyed that Reverse Health offered inclusive imagery for all body types, so the program felt supportive, according to Paige. “My only comment is that the pictures in the beginning while registering were clearly AI generated, and it would’ve been more encouraging to see real photos,” she said.
- It also earns 4 out of 5 stars for ease of use, making it a good option for those new to workout apps.
- Workout with a coach, track metrics, and connect with other users.
- However, for $11.99 per month, the app allows you to participate in asynchronous competitions, set and track goals, create training plans, and measure your performance.
- But did you know it also has a fitness app that motivates users worldwide?
- The workout tracking feature also offers lots of options (including, e.g., Pilates and tennis)—though for many workouts, calorie count defaults to the equivalent of a brisk walk.
- Speaking of the gym, we recommend having access to a good bit of strength equipment before signing up for this app.
Best Personal Training App: Future
Then, move important stats like sets, reps, and weights to a spreadsheet or notes app. Use free apps for workouts and freemium tools for limited-but-useful tracking. This way, you balance cost and functionality without losing progress. Look for apps with 500+ exercises like Caliber, which fit your home gym or limited space. Nike Training Club lets you sort workouts by difficulty or length.
Nike Training Club: Premium Features for Free
Find exactly what you’re looking for in the catalog of over 100 workouts, including bodyweight routines, strength training with weights, HIIT, yoga, meditation, dance cardio, and barre. It gives you everything you need, with over 17,000 on-demand classes, over 24 class types, over 70 training programs, and nothing you don’t (cough, diet culture, cough). It’s for anyone looking to get a killer workout in without any of the toxic fitness language, according to the creators. It’s best to determine your budget before purchasing a subscription. Some workout apps, like YogaRenew, also offer a week-long free trial period to see if it fits your needs. A perennial favorite among runners, Runkeeper uses your phone’s GPS to track your running, cycling, hiking and other distance activities.
As such, this information may not be ideal or relevant for individuals identifying as male, or those yet to enter those stages of life. That said, though, the attention given to this group of app users is worthwhile enough for us to name Reverse Health as one of our favorite weight loss programs for women. The experts in the Good Housekeeping Institute Nutrition & Fitness Lab have tested more than 40 workout apps, combining hands-on evaluations with real-life feedback from GH staffers and consumer testers. This comprehensive approach gives us a clear picture of which apps deliver results, which are enjoyable to use, and which fall short.
nutrition facts
A free training program may have the power to free your mind of any woes about designing an effective workout for yourself and worry about more pressing matters (like what you’re going to have for dinner). Boostcamp offers better features than the average workout app in nearly every category, which is why we consider it to be the best app for strength training. Lifters, old and new, may not appreciate BetterMe as the majority of the workouts are bodyweight with several dumbbells-only workouts. Still, it gets a 5 out of 5 for equipment demands, as people can do these workouts almost anywhere, but it’s not the best app for strength training. While Caliber’s main offering is online personal training, we appreciate that the free version of the Caliber app is ad-free and features the full exercise library of over 500 movements. Each exercise features a demonstration video, step-by-step written instructions, and the ability to log your weights and reps (and access your history at any point).
If you run without a watch, then Strava is a reliable app for tracking your running speed, distance, heart rate, and more. This isn’t the best app for serious runners – there are no training plans or competitive running metrics, but if you want to make running with your local running club more fun, it’s a cool way to do that. In essence, it’s very similar to the Runna app featured above, but Coopah comes at a slightly lower price point.
Go beyond the gym
This saves a lot of time, allowing you more space to do your workout rather than fiddle with the app. Although there are plenty of sessions that can help you build substantial muscle, we were impressed at the variety available through Centr. There are beginner-friendly workouts, high-intensity cardio sessions, and gym-based weights sessions, but the primary focus is on helping you hit your goals, whatever they are. Nike Training Club offers over 10 workout types, from HIIT to yoga, all for free.